Watch Platinum Fitness for Seniors

Fitness Celebrity Tracie Long takes you through a total low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Equipment Needed: Chair and Towel

Platinum Fitness for Seniors is a 2015 special interest movie with a runtime of 42 minutes.