Pilates for a Healthy Back

Watch Pilates for a Healthy Back

  • 2016
  • 20 min

Take 20 minutes out of your day to take care of your spine. In this routine, Lottie will move your spine in all planes of movement and work on creating space in your spine so that you will enjoy every day tasks free of pain. You'll feel two inches taller by the end.

Pilates for a Healthy Back is a 2016 sports & fitness movie with a runtime of 20 minutes.

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Description
Where to Watch Pilates for a Healthy Back
Pilates for a Healthy Back is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent Pilates for a Healthy Back for a limited time or purchase the movie and download it to your device.
  • Release Date
    2016
  • Runtime
    20 min