Watch Pam Cosmi: Step in Rhythm Workout

Pam Cosmi's Step in Rhythm Aerobic workout will challenge your mind and your coordination. This step workout uses elements of dance and rhythmic movements interspersed with athletic actions to bring additional power into the workout. You'll love the triple rhythms, syncopated steps, and the double bounces applied to both classic and fresh step moves. This is one step workout that will remain challenging for some time to come!

Pam Cosmi: Step in Rhythm Workout is a 2010 sports & fitness movie with a runtime of 59 minutes.