One Breath - The Story of William Trubridge is an inspiring 2012 documentary about the life and career of the world-renowned freediver, William Trubridge. The documentary chronicles Trubridge's journey towards becoming the first human to dive unassisted to a depth of 100 meters on a single breath. As a young boy growing up in New Zealand, Trubridge developed a love for the ocean and began experimenting with holding his breath for as long as he could. He eventually discovered the sport of freediving, which involves diving to great depths on a single breath of air. Trubridge found that he had a natural talent for the sport and began competing at an early age.
The documentary follows Trubridge as he undertakes the challenging training regimen required to break the 100-meter barrier. He works tirelessly with his coach, girlfriend, and support team, pushing his body to new limits to achieve his goal. The film also explores the mental and emotional aspects of the sport, as Trubridge battles his fears and doubts to stay focused and motivated.
One of the most captivating aspects of the film is the stunning underwater footage of Trubridge's dives. The documentary crew captures the beauty and mystery of the ocean, as well as the incredible physical exertion and mental focus required to perform such a feat. The audience is taken on a journey to the depths of the sea, witnessing the beauty and complexity of the underwater world.
Beyond the physical and emotional challenges, the film also explores the dangers of freediving. The sport can be incredibly dangerous, with the risk of blackouts, hypoxia, and other life-threatening conditions. Trubridge himself has had several close calls, including a blackout during one of his record-breaking attempts.
Overall, One Breath is a captivating and inspiring documentary about an extraordinary athlete and his quest to push the limits of human ability. It provides a fascinating insight into the world of freediving, as well as the mental and physical effort required to reach new heights in any sport. The film is a must-watch for anyone interested in adventure, sports, or the limits of human potential.
One Breath - The Story of William Trubridge is a 2013 documentary with a runtime of 10 hours.
It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.8.
