No Equipment Cardio Workout

Watch No Equipment Cardio Workout

  • 2013
  • 17 min

This workout will kick your butt into shape! Make sure you have plenty of water to hydrate throughout. This no gear routine will burn through fat faster than you could ever imagine! This workout burns 128 - 176 calories. Julia Bognar is no stranger to fitness. She has appeared in workout DVDs with Jillian Michaels and many more.

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Description
  • Release Date
    2013
  • Runtime
    17 min
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