Watch Nancy Marmorat: Increase Flexibility

Nancy takes you through a complete series of easy stretching exercises which don't require any special equipment. These will make your joints more supple, tone up your muscles, and give you a feeling of well-being in your daily life. The exercises are designed to keep you in peak physical condition and to prevent the painful joints and muscular tension often associated with growing older.

Nancy Marmorat: Increase Flexibility is a 2002 sports & fitness movie with a runtime of 1 hour and 8 minutes.