Nancy Marmorat: Balance and Coordination

Watch Nancy Marmorat: Balance and Coordination

  • 2002
  • 1 hr 4 min

Exercise program presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.

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Description
  • Release Date
    2002
  • Runtime
    1 hr 4 min
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