Muladhara Chakra Flow

Watch Muladhara Chakra Flow

  • 2011
  • 1 hr 9 min

This Ashtanga power vinyasa practice from Danielle Mika Nagel is a moderate class designed to connect inhale and exhale to grounding and control.

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Description
  • Release Date
    2011
  • Runtime
    1 hr 9 min
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