More Than Stretch Senior Fitness for Good Health

Watch More Than Stretch Senior Fitness for Good Health

  • 2016
  • 56 min

One of the keys to life is to keep moving, especially as you age. This safe, enjoyable and easy-to-do fitness program is designed specifically for older adults and seniors.It's fitness for the whole body, inside and out. Includes: stretching, strengthening, improving balance and posture, techniques for relaxation and breathing and rebuilding and maintaining a healthy back.Helps reduce stress.

More Than Stretch Senior Fitness for Good Health is a 2016 fitness movie with a runtime of 56 minutes.

Description
Where to Watch More Than Stretch Senior Fitness for Good Health
More Than Stretch Senior Fitness for Good Health is available to watch, stream, download and , rent on demand at Amazon. Some platforms allow you to rent More Than Stretch Senior Fitness for Good Health for a limited time or purchase the movie and download it to your device.
  • Release Date
    2016
  • Runtime
    56 min