Watch Mindfulness: Be Happy Now

Mindfulness: the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it has been embraced by some of the world's most successful people. Featuring testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, and more, this documentary shows you how to embrace mindfulness in your own life. Like mindfulness itself, the film is simple, direct, and effective.

Mindfulness: Be Happy Now is a 2015 documentary with a runtime of 1 hour and 24 minutes. It has received moderate reviews from critics and viewers, who have given it an IMDb score of 5.6.