Watch Martial Arts Fat Blast Workout Fat Burning Ladder Drill

Name: Martial Arts Fat Blast Workout Fat Burning Ladder Drill
Genre: Sports & Fitness
Released: 2007
Duration: 20 min
Cast: Tiffany Chen, Max Chen

2007
20 min

Taught by gold-medal-winning brother and sister team Tiffany and Max Chen, this is the toughest workout in the series. The first round starts with 10 reps each of 8 exercises. With each successive round you drop 2 repetitions per exercise and pick up the pace for a total of 5 rounds.

Martial Arts Fat Blast Workout Fat Burning Ladder Drill is a 2007 sports & fitness movie with a runtime of 20 minutes.

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Martial Arts Fat Blast Workout Fat Burning Ladder Drill is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent Martial Arts Fat Blast Workout Fat Burning Ladder Drill for a limited time or purchase the movie and download it to your device.