Lower Body

Watch Lower Body

  • 2018
  • 22 min

20 minutes to train your entire lower body. 45 seconds to complete as many repetitions of each exercise as possible (AMRAP) followed by 15 seconds of rest. Plus a few quick cardio bursts and you have a circuit focused on making your lower body stronger!

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Description
  • Release Date
    2018
  • Runtime
    22 min
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