Legs and Biceps Home Workout

Watch Legs and Biceps Home Workout

  • 2017
  • 11 min

Primarily targets your legs and biceps; strengthen and tone multiple muscles in your legs and biceps areas, improve balance, and enhance mobility. Krycek demonstrates how to perform 5 leg exercises, and then 5 bicep exercises.

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Description
  • Release Date
    2017
  • Runtime
    11 min