Watch Layering lower body undulation on common belly dance steps to increase abdominal engagement - with Neon

Name: Layering lower body undulation on common belly dance steps to increase abdominal engagement - with Neon
Genre: Sports & Fitness
Released: 2016
Duration: 41 min
Cast: Neon

2016
41 min

Belly dance combinations/drills designed to increase abdominal engagement as you perform common belly dance steps. We'll also practice supporting our hipwork with organic upper body trajectories. The combinations presented in this class are also featured in Neon's "Eternal Feminine" choreography. Level: Intermediate - Advanced

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