Layering lower body undulation on common belly dance steps to increase abdominal engagement - with Neon

Watch Layering lower body undulation on common belly dance steps to increase abdominal engagement - with Neon

  • 2016
  • 41 min

Belly dance combinations/drills designed to increase abdominal engagement as you perform common belly dance steps. We'll also practice supporting our hipwork with organic upper body trajectories. The combinations presented in this class are also featured in Neon's "Eternal Feminine" choreography. Level: Intermediate - Advanced

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Description
  • Release Date
    2016
  • Runtime
    41 min
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