Watch Kundalini Yoga for Happiness with Harmanjot Kaur: Happiness Kriya

Kundalini Yoga for Happiness with Harmanjot Kaur: Happiness Kriya is a vibrant and uplifting movie that explores the transformative power of Kundalini yoga. The film is centered around Harmanjot Kaur, a seasoned Kundalini yoga teacher with years of experience teaching and practicing this dynamic spiritual practice. The movie takes viewers on a journey of self-discovery and personal growth as Harmanjot guides them through a series of Kundalini yoga exercises designed to promote happiness and fulfillment. Using her extensive knowledge and expertise, Harmanjot teaches viewers how to tap into the power of their Kundalini energy, which is said to be a dormant energy located at the base of the spine that, when activated, can lead to profound spiritual experiences and deep states of meditation.

Throughout the film, Harmanjot shares her insights and wisdom on the benefits of Kundalini yoga and how it can bring greater joy, peace, and happiness into people's lives. She explains how this ancient practice can be used to balance the body, mind, and spirit, and how it can help people overcome stress, anxiety, and other emotional imbalances.

One of the main highlights of the movie is the Happiness Kriya sequence, a series of Kundalini yoga exercises specifically designed to promote feelings of happiness and joy. This sequence is accompanied by vibrant and inspiring music that helps participants to relax, let go of negative emotions, and experience a sense of inner peace and calm.

Throughout the film, Harmanjot's enthusiasm and passion for Kundalini yoga shine through, as she shares her personal journey with the practice and her deep commitment to helping others discover its healing powers. Her teachings are clear, concise, and easy to follow, making the movie accessible to both experienced yoga practitioners and those new to Kundalini yoga.

In addition to the Happiness Kriya sequence, the movie also features a range of other Kundalini yoga exercises that are designed to improve flexibility, increase vitality, and promote overall health and wellbeing. These exercises cover a variety of different aspects of Kundalini yoga, including breath work, meditation, and chant.

Throughout the film, viewers are treated to stunning visuals of natural landscapes and calming environments that help to create a peaceful and relaxing atmosphere. The cinematography is excellent, capturing the beauty and essence of Kundalini yoga in a way that is inspiring and uplifting.

In summary, Kundalini Yoga for Happiness with Harmanjot Kaur: Happiness Kriya is a must-see movie for anyone interested in Kundalini yoga or looking to bring more happiness into their lives. Through Harmanjot's teachings and guidance, viewers are given the tools they need to tap into their own Kundalini energy and experience a sense of inner joy and fulfillment. The movie is beautifully filmed, with stunning visuals, inspiring music, and clear, concise teachings that make it accessible to all.

Kundalini Yoga for Happiness with Harmanjot Kaur: Happiness Kriya is a 2018 sports & fitness movie with a runtime of 45 minutes.