Instructor James Kodzis focuses on jujitsu submissions-how to attain control of your opponent and how to defend against common submission holds. Learn a number of submission techniques from each of the primary jujitsu positions: the side mount, mount, north/south, back mount and guard position. After James Kodzis teaches each submission, his training partner shows you how to defend against it, exposing weaknesses in each technique that will allow you to escape submission. This format makes it easy to practice offense and defense with your training partner, progressively adding skills to your grappling repertoire.nnnnIn addition to submission holds, learn jujitsu conditioning drills, techniques for passing the guard, reversals from the guard, effective use of striking techniques from all of the major positions on the ground, how to maintain control of your opponent when striking on the ground, and how to defend against knees, elbows and punches from the mount, side mount and guard. Finally, put all of your skills together in submission and vale tudo practice drills.
