Watch Joyce Vedral's Just Abs!
- 2008
- 58 min
The stomach is the most difficult body part to transform. It's the favorite place for fat storage: When you gain weight, it's the first place to show it and when you lose weight, it's the last place to show it. What can you do about it? We now know that the fastest way to get your ideal stomach is to do ABS six days a week...but not with the same exact routine.
