Introduction to Yoga - Day 11: Seated Forward Folds

Watch Introduction to Yoga - Day 11: Seated Forward Folds

  • 2019
  • 13 min

After all this hard work of learning postures, moving and flowing, you're probably ready to take a seat! That's exactly what this class is about, so enjoy!

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Description
  • Release Date
    2019
  • Runtime
    13 min
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