Lucy Bartimole is a certified Guang Ping Yang Taijiquan instructor. She is also the 2005 Gold Medalist of the San Diego Grand National Championship for Guang Ping Taijiquan. She has studied Yang, Sun and Chen styles of Taijiquan as well as several styles of qigong including Shiba Luohan Gong with Master Shi, Zheng Zhong and Grandmaster Huang, Chien-Liang and Marriage of Heaven and Earth Qigong with Laoshur Nina Deerfield. She is currently a Board Member of the Guang Ping Yang Tai Chi Chuan Association. In this presentation, Lucy Bartimole gives a basic introduction to the art of Tai Chi. What exactly is Tai Chi? Is it a dance, a meditation or some form of eastern religious presentation? Actually Tai Chi is a martial art. Lucy explains that there are many forms of Tai Chi and some are directed towards holistic health and for people with diabetes and arthritis. She also explains the different components of this art such as the importance of breathing. Lucy then gives a demonstration of G
Introduction to Tai Chi is a 2009 special interest movie with a runtime of 57 minutes.
