Watch Intermediate Yoga Core Workout

This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten your belly. Strengthening your core can also improve your posture - slouching makes your belly look bigger than it actually is!

Intermediate Yoga Core Workout is a 2014 sports & fitness movie with a runtime of 43 minutes.