Watch Intense Core Yoga Workout

If you're tired of typical ab routines, this is the workout for you! This tough & effective workout will strengthen your core and flatten your mid-section while burning fat (150-200 calories). Kill two birds with one stone - work on your body AND mind! Lose weight & center yourself. It's never too early to slim down and tone up for swimsuit season, so start incorporating this routine into your fitness regimen and stay fit all year long!

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Intense Core Yoga Workout is a 2015 sports & fitness movie with a runtime of 29 minutes.