Hurry Up, and Slow Down: Extended Version

Watch Hurry Up, and Slow Down: Extended Version

  • 1990
  • 1 hr 6 min

This restorative practice from Marla Waal is a beginner's class designed to bring fluidity into your postures with longer holds.

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Description
  • Release Date
    1990
  • Runtime
    1 hr 6 min