HIIT Cardio

Watch HIIT Cardio

  • 2018
  • 22 min

In this High Intensity Interval Training (HIIT) circuit, challenge yourself to drive your intensity and heart rate up for 30 seconds, followed by 30 seconds to rest. If you are looking to go as hard as you can, this 20 minute circuit is the one for you!

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Description
  • Release Date
    2018
  • Runtime
    22 min
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