Grounding Vinyasa

Watch Grounding Vinyasa

  • 2014
  • 1 hr 25 min

In this all levels yoga session, you will focus on the lower body building strength and flexibility in the hamstrings, quads, hips, calves and lower back. Poses are close to the ground and visualization is used to feel the roots to strengthen your stabilizer muscles and improve balance.

Grounding Vinyasa is a 2014 sports & fitness movie with a runtime of 1 hour and 25 minutes.

Description
Where to Watch Grounding Vinyasa
Grounding Vinyasa is available to watch, stream, download and on demand at Prime Video. Some platforms allow you to rent Grounding Vinyasa for a limited time or purchase the movie and download it to your device.
  • Release Date
    2014
  • Runtime
    1 hr 25 min