Watch Goshen

Goshen is a powerful documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.

Goshen is a 2015 documentary with a runtime of 1 hour and 25 minutes.