Watch Gin Miller's Calorie Burner Workout with Kettlebells

Introducing a new dimension in strength with the dynamics of kettlebell training. Used by Russian power lifters for decades, these types of combined movement patterns combust calories and build strength at the same time. The results of this reactive style of training are enhanced core engagement, joint stability and firmly sculpted muscles.

Gin Miller's Calorie Burner Workout with Kettlebells is a 2008 sports & fitness movie with a runtime of 54 minutes.