Gin Miller's Bella Strength

Watch Gin Miller's Bella Strength

  • 2005
  • 1 hr 6 min

Bella Strength is uniquely designed for beginner/intermediate participant success. Using a plate loaded barbell, dumbbells, a step/platform, and mat, this 60 minute strength workout uses more muscles in a variety of ways.

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Description
  • Release Date
    2005
  • Runtime
    1 hr 6 min
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