Full Body Weighted Pilates Workout

Watch Full Body Weighted Pilates Workout

  • 2019
  • 33 min

This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time! For best results, do this routine 3 times a week on nonconsecutive days. Select a pair of weights that make the last 2 reps challenging.

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Description
  • Release Date
    2019
  • Runtime
    33 min
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