Watch From the Ground Up

From the Ground Up is a powerful documentary that tells the story of how shifting to a plant-based diet can have a profound impact on not only an individual's health but also on animal welfare and the environment. The film features a diverse cast of individuals who have all made the switch to a vegan lifestyle and are eager to share their stories.

The documentary is divided into two parts, the first of which explores the health benefits of a plant-based diet. We meet several individuals who have suffered from chronic illnesses and diseases, such as diabetes and heart disease. They describe how making the switch to a plant-based diet not only helped reverse their symptoms but also improved their overall quality of life. We also hear from medical experts who discuss the science behind the benefits of a plant-based diet and how it can help prevent these chronic diseases.

The second part of the film dives into the ethical and environmental reasons for embracing a vegan lifestyle. Animal rights activist Carol J. Adams delivers a passionate message about the need to end animal cruelty and exploitation. We also hear from Gene Baur, founder of Farm Sanctuary, an organization dedicated to protecting farm animals and promoting more compassionate living. The film takes us inside the sanctuary, showing us the lives of animals who have been rescued and given a second chance at life.

Perhaps the most compelling part of the film is the stories of individuals who have made the switch to a plant-based lifestyle. Cam F. Awesome, a professional boxer, describes how going vegan has improved his strength and endurance. We also meet a number of families who have made the decision to go vegan together, and who share the positive impact it has had on their relationships as well as their health.

The documentary also explores the environmental impact of animal agriculture. We hear from experts who discuss how the meat industry contributes to greenhouse gas emissions, deforestation, and water pollution. The film highlights the need to reduce our meat consumption as a way to combat climate change and protect the planet.

Overall, From the Ground Up is a powerful and inspiring documentary that encourages viewers to consider the impact of their food choices on their health, the welfare of animals, and the environment. The film features a diverse cast of individuals who all share their personal stories, as well as expert commentary on the science behind the benefits of a plant-based diet. The documentary is a must-watch for anyone interested in health, animal rights, and environmental issues.

From the Ground Up is a 2017 documentary with a runtime of 1 hour and 36 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 8.7.