Watch Fitness Videos: Standing AB Workout - 30 Minutes

Standing ab workout to get a flat stomach fast. Body weight exercises at home, for men and women, to burn abdominal fat and get toned abs. Calorie Burn: 120 - 270. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).