Watch Fitness and Exercise: Tone and Lose Arm Fat - Workout Video

Fitness and exercise: Quick workout to get slim and tone your arms at home. Dumbbell exercises to lose fat and get firm arms. Daily routine to get stronger arms fast. Calorie Burn: 20 - 90. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).