Watch Exercises to Get a Smaller Waist - Fitness for Women

Quick body weight workout to get a smaller waist at home. Exercises without weight to lose belly fat and get a flat stomach fast. Workout to lose weight and obtain a small waist. Calorie Burn: 40 - 85. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).