Watch Denise Austin: Hit the Spot Core

It's hard to believe that Denise Austin has been cheering us on to fitness for so long, but this film is one of her best efforts. Concentrating on the "core" the emphasis is mostly abdominals, but the entire workout is beneficial. She's at her peppy best, and if we must work out, being encouraged by the indefatigable Denise Austin is one of the better ways to accomplish fitness.

Denise Austin: Hit the Spot Core is a 2006 sports & fitness movie with a runtime of 1 hour and 12 minutes.