Watch Dance the Elements with Wu Tao

Wu Tao is a dance meditation practice that balances Qi (vital energy) in the body. Learn how to do it on this easy to follow DVD that demonstrates the five key dances for the elements of Air, Water, Wood, Fire and Earth. The Wu Tao Dances harmonise Qi, tone the body and will leave you feeling relaxed, energised and peaceful. For more information on how Wu Tao can help you to transform your body and health, go to www.wutaodance.com