Taught and explained by Certified Professional Tennis Coach, Joseph Correa, who has taught and competed for over 15 years at the professional level. Get in better shape and improve your mobility on and off the tennis court. Your foot work will improve drastically as well as strengthen your core with the abs routine. Definitely worthwhile for a serious tennis player no matter what your level. You become faster, stronger, and more agile and on the court as well as seeing an increase in acceleration in your ground strokes and serve. Simply the best and fastest way to improve your game in the least amount of time. This is exactly what most professional tennis players do to improve their footwork and speed on court.
Why are some players faster while others slower?
Why do some people get to every ball and win more often because of that?
Why do some tennis players look lazy and tired on the court?
Why do so many players hate drop shots and don't even try to run them down?
The answers to all these questions footwork. Its not a mystery its simply hard work and you can do it too.
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