Cardio HIIT & Core Workout

Watch Cardio HIIT & Core Workout

  • TV-PG
  • 2018
  • 6 hr

No time? No equipment? No problem! Try this at home core and bodyweight HIIT workout. 8 moves, alternating heart pumping cardio bursts and plank exercises. For a little extra fun, plank moves also work your butt and thighs. Repeat once or more as you become fitter.

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Description
  • Release Date
    2018
  • MPAA Rating
    TV-PG
  • Runtime
    6 hr
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