Breathe, Move & De-Stress

Watch Breathe, Move & De-Stress

  • 2019
  • 29 min

An all around great practice for when you want to move the body, enliven your breath and let stress melt away. Slow, strong movements linked with long deep breaths will meet you in whatever state you are in and help bring you to a place of centered calm.

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Description
  • Release Date
    2019
  • Runtime
    29 min
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