Best Paschimottanasana Ever

Watch Best Paschimottanasana Ever

  • 2019
  • 53 min

Seated forward folds are often said to be soothing for the nervous system; however, many folks who have tightness in their hips and legs or weakness in their lower backs find poses like paschimottanasana to be aggravating and difficult.

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  • Release Date
    2019
  • Runtime
    53 min
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