Watch Bemax: BodyMAX Total Body Trainer

BodyMAX Total Body Trainer will get you into your MAX shape in no time. Led by Allie Del Rio, this 20-minute, total body toning and strength workout from Bemax Fitness focuses on compound movements to not only shape and tone your entire body, but elevate your heart rate to burn even more calories. Get more done in less time with this efficient and effective workout.