Watch Bemax: BodyMAX Lower Body Trainer

BodyMAX Lower Body Trainer with Emily Welsh is a 20-minute workout focusing on basic lower body exercises. Throughout this Bemax Fitness workout, you will focus on form and mechanics of lower body exercises so you will get the MAX out of every workout you complete. You'll get a great toning workout for all levels and perfect your form at the same time.

Bemax: BodyMAX Lower Body Trainer is a 2018 sports & fitness movie with a runtime of 24 minutes.