Watch Bemax: BEStrong Lower Body

BEStrong Lower Body is a 30-minute strength training Bemax Fitness workout designed to shape and tone your entire lower body. Rebekah Sturkie leads you through this toning workout, offering modifications for all levels and challenging you to BEStrong. Using your body weight or the dumbbells of your choice, get the glutes, hips, and thighs you've always wanted.

Bemax: BEStrong Lower Body is a 2018 sports & fitness movie with a runtime of 32 minutes.