Beginner's Yoga #3

Watch Beginner's Yoga #3

  • 2011
  • 42 min

This is a great class for beginners as Dakini guides you through a soothing yoga practice. She warms up your body and mind slowly through integration and your Sun Salutation A. Your Sun Salutation B starts to invite in more challenges through postures that include a Figure 4 Utkatasana, Crescent Lunge, Warrior 2 and Reverse Warrior. You'll then move through some prayer twists to detoxify the mind and body before opening up to an inversion in Crow, Bakasana. You'll finish your beginner yoga practice with a nice cool down that will leave you feeling great for the rest of your day.

Beginner's Yoga #3 is a 2011 action movie with a runtime of 42 minutes.

Description
Where to Watch Beginner's Yoga #3
Beginner's Yoga #3 is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Beginner's Yoga #3 for a limited time or purchase the movie and download it to your device.
  • Release Date
    2011
  • Runtime
    42 min