Watch Beginner Pilates: Ignite Your Abs & Core

In this class Elaine goes over some of the fundamental skills that will get you started in your Pilates practice. This video is great if you are new to Pilates or if you already have a practice and want to fine tune your skills. The class focuses on toning the abs and strengthening the entire core.

Beginner Pilates: Ignite Your Abs & Core is a 2015 sports & fitness movie with a runtime of 28 minutes.