Watch Basketball Speed: Warm-up Program

The BASKETBALL DOCTOR and SPEED QUEST team up to bring you the perfect warm up program. It only takes 10 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion-- all crucial elements to success on the basketball court and all skills that you can improve and master! This system gives you three different warm-up programs to help develop these and many other athletic skills. Benefit from the same program that Speed Coach Scott Phelps uses with NBA teams.

Basketball Speed: Warm-up Program is a documentary with a runtime of 26 minutes.