BASIC HULA - Intensive Hawaiian Instruction for Steps, Hands and Posture is a comprehensive guide to learning the beautiful and traditional art of hula dance. The film features the highly skilled and talented Kumu Kea, who is known for her expertise in hula and her ability to convey the true essence of this traditional dance form. The movie begins with an introduction to the history and culture of hula dancing. Viewers are taken on a journey through the beautiful Hawaiian landscape, where they are introduced to the various styles of hula dancing, such as kahiko and auana, which are accompanied by different types of music and instruments.
The main focus of the movie is on the intensive instruction of the basic steps, hand movements, and body posture that are essential to performing the hula dance. Kumu Kea breaks down the complex movements of hula dancing into simple, easy-to-follow steps that anyone can learn.
Throughout the film, Kumu Kea not only teaches the physical techniques of hula dancing but also shares her deep knowledge of the cultural and spiritual significance of this beautiful art form. She emphasizes the importance of connecting with one's own inner spirit and the natural world around us to truly express the essence and beauty of hula dancing.
As the movie progresses, viewers are guided through a series of practice exercises and are given the opportunity to follow along with Kumu Kea as she demonstrates each step and movement. The film also includes tips on how to achieve the proper posture and alignment that is required for a graceful and authentic hula performance.
One notable aspect of BASIC HULA is the special attention given to the hand movements, or "gestures," that are a crucial element of hula dancing. Each hand gesture has a specific meaning and is used to express different emotions or tell a story. Kumu Kea carefully explains the meanings behind each hand gesture and shows how they can be used to express various emotions and tell different stories.
The movie concludes with a beautiful performance by Kumu Kea and her dancers, who bring to life the grace and beauty of hula dancing. Viewers are left with a sense of the rich cultural heritage of Hawaii and the deep spiritual connection that is at the heart of this ancient dance form.
Overall, BASIC HULA - Intensive Hawaiian Instruction for Steps, Hands and Posture is an excellent resource for anyone interested in learning the art of hula dancing. It is a comprehensive and easy-to-follow guide that is perfect for both beginners and more experienced dancers who want to deepen their knowledge of this beautiful art form.
