Barlates Body Blitz Upper Body Barre Challenge

Watch Barlates Body Blitz Upper Body Barre Challenge

  • NR
  • 2014
  • 17 min

A fast efficient barre style arms workout that uses light hand weights and high repetitions to chisel a lean, defined upper body. These fast paced exercises will keep your heart rate high so you burn fat whilst sculpting muscle. Incorporating some lower body and balance holds will increase that calorie burn to give you maximum results.

Barlates Body Blitz Upper Body Barre Challenge
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Description
  • Release Date
    2014
  • MPAA Rating
    NR
  • Runtime
    17 min
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