Watch Barlates Body Blitz Triceps Blaster

Tackle those unsightly bat-wings once and for all with this triceps blasting workout. 30 minutes of focused triceps exercises will tighten and tone that problem area to give you lean, defined arms. Using light hand weights, body weight exercises and a resistance band you will strengthen without bulk to give a shapely back of the arm.

Barlates Body Blitz Triceps Blaster is a 2014 sports & fitness movie with a runtime of 31 minutes.