Watch Barlates Body Blitz Pilates Broomstick Abs Workout

Twist your abdominals into shape using a broom stick! Whittle away your waistline and trim your hips with a fluid twisting motions that will increase mobility and strengthen your entire core. Not a traditional crunch in sight with this standing and seated ab workout that will leave you sore in all the right places. You'll never look at a broomstick the same again!