Barlates Body Blitz Mat Intervals Obliques

Watch Barlates Body Blitz Mat Intervals Obliques

  • 2018
  • 12 hr

In Mat Intervals Obliques you will use a stability ball to target your waistline with fit ball Russian twists, knee tucks, lying waist twists with extended legs, lying oblique crunches, windmills with the ball between your knees, side lying v-ups and knee-ins. You will feel the burn! Duration: 13 mins. Equipment: Stability Ball

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Description
  • Release Date
    2018
  • Runtime
    12 hr
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