Watch Barlates Body Blitz Long, Lean Legs Mat Workout

Hit the floor for the ultimate muscle-burning mat workout which will help you to achieve the results you have always desired from a barre workout. This body-weight resistance-only workout will lengthen the thighs, lift the seat, and sculpt the back of the legs. This a challenging yet achievable workouts, no matter your fitness level.

Barlates Body Blitz Long, Lean Legs Mat Workout is a 2014 sports & fitness movie with a runtime of 37 minutes.